Helping Kids Through the Grief of High-Conflict Parenting
Helping Kids Through the Grief of High-Conflict Parenting
Even without death, kids in high-conflict homes grieve the loss of stability, safety, and family harmony. Here’s how to help them feel secure.
For: Parents navigating divorce, separation, or conflict
What you’ll learn: Why conflict feels like grief for kids + strategies to support them
Read time: 3 minutes
Intro
When parents are caught in conflict, kids often feel like they’re living in the middle of a storm. Even without a physical death, children can grieve the loss of stability, safety, and the family they once knew.
That’s the focus of my latest guest article for The Trauma Healing Parent. In it, I explore the unique ways conflict impacts kids’ emotions—and share strategies you can use right now to bring them more calm and connection.
What You’ll Learn in the Article
Why children in conflict often show signs of grief
How instability affects their emotions and behavior
Practical ways to create safety and connection at home
Why It Matters
Kids deserve more than to be caught in the middle of adult battles. With the right tools, parents and caregivers can guide them toward resilience and healthier relationships.
Try This Now
Want to understand how your child processes grief in the midst of conflict?
👉 Take the free Grief Storm Quiz to discover their storm type and unlock strategies tailored to their needs.
Related Resources
About Dr. Annette
I’m Dr. Annette Athy, PhD—grief specialist and mom of four. I help parents navigate children’s grief with compassion, truth, and practical tools. Want weekly support? Subscribe here.
